We moved in mid August and got settled into Kirksville in September. I think from here on out the totals will be a little bit better.
August
S: 1:03:00 3200
B: 15:10:00 242
R: 10:27:00 79.6
26:40:00
Days off: 16
Workouts: 28
September
S: 2:20:00 7200
B: 8:36:00 165.5
R: 14:34:00 109.9
Days off: 11
Workouts: 28
While the totals are entirely lacking I am pretty happy with the amount given the days off that I have had. I feel like it was a mini off-season and am starting to treat October as such. Gonna try to ramp up the running as the biking is hanging right there as usual.
Monday, October 3, 2011
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