Not too bad for swimming but nothing really to write home about.
Yeah, thats a big fat zero for the swim. After another DNF due to cold I just couldn't take it anymore. Should have bought the booties and caps and crap. I am just too cheap sometimes.
New Goals. I have a lot of little races planned and I think that is going to be really good for me. I have already started working out with the Kirksville Multiport Club and running my old trails and biking my old routes. Prolly won't give the pro card a go until next year unless I make it down to Branson after a win at our local tri bc that would pay for the entry since my volume is not there.