We moved in mid August and got settled into Kirksville in September. I think from here on out the totals will be a little bit better.
August
S: 1:03:00 3200
B: 15:10:00 242
R: 10:27:00 79.6
26:40:00
Days off: 16
Workouts: 28
September
S: 2:20:00 7200
B: 8:36:00 165.5
R: 14:34:00 109.9
Days off: 11
Workouts: 28
While the totals are entirely lacking I am pretty happy with the amount given the days off that I have had. I feel like it was a mini off-season and am starting to treat October as such. Gonna try to ramp up the running as the biking is hanging right there as usual.
Monday, October 3, 2011
Subscribe to:
Posts (Atom)