It wasn't until next Sat that I felt 100%. Did a 62 mile ride with a 2 mile run with Shay. We knocked out a 12:23 and then a short cool down. Played softball afterwards and WAY overdid it. I was just hyper from being able to breath. It almost felt like I was high on O2.
Got a new pool membership so that I can swim at 5:40ish instead of 6:10. Will be a lot more relaxed as I won't be time crunched for work. This month was supposed to be "adjust to work" month but I have been sleeping in and the few morning runs I got in were terrible so I must overcome that mental barrier since I was sick. Its just really dark. I need to find the best solution for lighting. Thinking one of those LEDs that go on the ball cap. If anyone has suggestions let me know.