I am doing the Sprint SHAC Triathlon in St George UT on Apr 3. Ben Hoffman (second at Desert Du and Calgary 70.3) is signed up so there is at least podium spot gone. The distances are 400 yard pool swim (25yard pool), 10 mile bike (2 loop so three 180 turns) and then 5K. I want 6 minutes, 25 minutes, 18 minutes.
The second race is May 15 in St. George and is an Oly. There I would like 24, 1:03 (tough course), and 38.
There are my predictions and I can't believe I am signed up bc I have not completed a triathlon (over 40 minutes) since June 2007 (same course as the May 15 Oly). Pretty crazy since I call myself a triathlete.