Other news is I am still trying to figure out a race calendar this year. Gonna skip the first one bc that is our moving week and I will have some free time to take the wee one out for runs and bikes all the time.
Saturday, February 27, 2010
Vibram 5 Fingers
Got some Vibram five finger the other day the KSO for 75 bucks and then went and did 3x1 mile on the track inside. I did them in 6:10-6:20 trying not to go too hard. My calves are pretty sore. Skipped the 1/2 marathon today bc it was supposed (still could be) awesome weather in town today and the Sodium Phosphate is still leaving my system so no use going up there to end up walking. At least biking keeps the GI fairly competent. More to come on the 5 fingers. I have been trying to get back my efficiency in running that I think I used to have.